frontier thinker, design researcher and strategist dedicated to building better futures for health and humanity.

Fitness & Nutrition Consultant|Author| Founder | Trainer in a Box www.personaltrainerinabox.com IG @elizabethkayfit www.iwearmuscles.com

Middle-aged marketing nerd writing for middle-aged biz owners @ TheMarketingAdvocate.com. Owner @ Words That Click. Dad. Not necessarily in that order.

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avid user of technology. freelancer. personal development junkie. jack of all trades — master of none.